Through culture, conversation and art the Asian Woman Festival is the UK’s first of its kind event smashing stereotypes and stigma to empower and celebrate Asian Women. The theme
This documentary chronicles the roads to success of five world-class athletes. Intending to shed insight on their triumphs, setbacks and philosophies that led them to their victories and success.
Maya is a qualified personal trainer and podcaster. She has a wisdom and maturity beyond her years and is incredibly passionate and driven to empower more women to embrace
David Goggins is often called “The Fittest Man in the World.” He is the ONLY man in history to complete elite training as a US Navy SEAL, Army Ranger,
JOY: A feeling of great happiness or pleasure. One of the things we talk about at our workshop is the significance of JOY. The importance of bringing laughter, lightness
Dadima’s: Celebrating Grandmother’s Wisdom Through Indian Cooking is Anneeka Ludhra’s debut memoir cookbook. It has a very unique format in that each chapter starts with a dadima (grandmother) who
As I made my way through the Oxfordshire countryside, London-bound for a workshop, I thought about the contribution I would make in this group of successful business women and
Salima is a serial entrepreneur having launched one business and successfully sold it, she founded Luxury Designers Club in 2018.
Jaspreet Kaur AKA Hipster Veggie is a UK based nutrition and wellness coach with a passion for skin care and menstrual health. With
Book Review by Lois Beim “The body keeps the score” by Dr Bessel Van Der Kolk is a