Blog Archive

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The Divine in Her by Karishma Singh Jani

The Divine in Her I love the Divine in her, I worship the Lord sitting in the  Seat of her Soul. I see my True Self When I look
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Why the World Needs to Know The Remarkable Story Of Mata Sahib Kaur by Inderjit Kaur

Mata Sahib Kaur Ji: Why the World Needs to Know Her Remarkable Life-Story. Today, the number of women holding positions of power and influence is ever-growing. The women’s movement,
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Body Image – How We Think and Feel About Our Bodies

Mental Health Awareness Week 13th May – 17th May 2019 It is mental health awareness week and the theme this year is Body Image. Body image is how you see
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Love Starts With You by Rupy Kaur Kumar

I am lying down on my mat, enjoying a beautiful guided Yoga Nidra by Uma Dinsmore-Tuli. I am gliding across the oceans when I hear a voice within me
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38 Lessons In 38 years…

As I celebrate my 38th birthday I have taken the time to reflect on some of the key lessons I have learned and wanted to share… I’ve learned to
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Married At 27, D​​ivorc​ed at 28…Single 10 Years On by Min Kaur

I was married at  27, divorced at 28 and 10 years on I am still single looking to meet someone who will not judge me for being a divorcee. 
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Cooking Up A Storm With The Little Indian Kitchen

On Sunday 17th March we treated ourselves to a wonderful experience, a private bespoke cooking lesson with Lorna Nanda Gangotra, founder The Little Indian Kitchen. Lorna was on the
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Birds Of A Feather Flock Together

In Sikhi, we have the concept of ‘Sangat’. The word itself is a Sikh term with its origins in the Sanskrit word ‘sangh’, which means company, fellowship and association.
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The Impact of AWMB Workshop by Tazeen Dhunna Ahmad

I attended the first AWMB workshop last September and I can honestly say it was a catalyst for so many wonderful new openings and for deepening in my own
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Ladies Of Laughter with Noreen Khan

JOY: A feeling of great happiness or pleasure. One of the things we talk about at our workshop is the significance of JOY.  The importance of bringing laughter, lightness