The Divine in Her I love the Divine in her, I worship the Lord sitting in the Seat of her Soul. I see my True Self When I look
Mata Sahib Kaur Ji: Why the World Needs to Know Her Remarkable Life-Story. Today, the number of women holding positions of power and influence is ever-growing. The women’s movement,
Mental Health Awareness Week 13th May – 17th May 2019 It is mental health awareness week and the theme this year is Body Image. Body image is how you see
I am lying down on my mat, enjoying a beautiful guided Yoga Nidra by Uma Dinsmore-Tuli. I am gliding across the oceans when I hear a voice within me
As I celebrate my 38th birthday I have taken the time to reflect on some of the key lessons I have learned and wanted to share… I’ve learned to
I was married at 27, divorced at 28 and 10 years on I am still single looking to meet someone who will not judge me for being a divorcee.
On Sunday 17th March we treated ourselves to a wonderful experience, a private bespoke cooking lesson with Lorna Nanda Gangotra, founder The Little Indian Kitchen. Lorna was on the
In Sikhi, we have the concept of ‘Sangat’. The word itself is a Sikh term with its origins in the Sanskrit word ‘sangh’, which means company, fellowship and association.
I attended the first AWMB workshop last September and I can honestly say it was a catalyst for so many wonderful new openings and for deepening in my own
JOY: A feeling of great happiness or pleasure. One of the things we talk about at our workshop is the significance of JOY. The importance of bringing laughter, lightness