Mental Health Awareness Week 13th May – 17th May 2019 It is mental health awareness week and the theme this year is Body Image. Body image is how you see
I am lying down on my mat, enjoying a beautiful guided Yoga Nidra by Uma Dinsmore-Tuli. I am gliding across the oceans when I hear a voice within me
Mandeep is the fantastically talented and creative founder of Something Flora, a handmade gifting company producing beautiful items for children and homes. After working for a prestigious investment bank
Shilpa Bilimoria is the founder of House Of Bilimoria. A BA (Hons) in Design for Fashion and Textiles graduate, the education she says is a ‘formality’. Her skill and
Leyla Okhai is the CEO and Founder of Diverse Minds UK Ltd. She is a third generation Asian, born in the USA, but moved to the UK aged 9.
As I celebrate my 38th birthday I have taken the time to reflect on some of the key lessons I have learned and wanted to share… I’ve learned to
On July 4th, 2018, Leah Chowdhry became one of the first, recorded, young British Asian women to swim the English Channel at 26 years old. With help from family,
Mayurie was a student in Liverpool, in her final year studying for her degree, when one quiet afternoon at the university library she felt an urge to do something
I was married at 27, divorced at 28 and 10 years on I am still single looking to meet someone who will not judge me for being a divorcee.
Nazia Nasreen is the multi-award-winning founder of Ibraheem Toy House, the worlds first online Muslim toystore. She founded Ibraheem Toy House on her kitchen table as she was struggling