Have you ever stopped to think about what it would be like to follow your wildest dreams? What if you could be anything you wanted, go anywhere you desired, and do anything that your heart desired? What if you could achieve your biggest, most ambitious goals? Dreaming big is one of the most important things …
It’s a common saying that “the mountains are your limits” – that you can succeed at anything you put your mind to, if you work hard enough, dream big enough and take steps outside of your comfort zone. But beyond that, the mountain is you. That phrase may seem like an odd thing to say, …
Dark nights of the soul are a difficult concept to grapple with. For many, they are a deep and intense period of emotional turmoil, confusion, and pain in one’s life. It can manifest in many different ways, such as feelings of depression and anxiety, feelings of fear and despair, or a sense of being spiritually …
We all have experienced it: that voice inside our head comparing ourselves to others. We look around and compare our successes, our relationships, our possessions, and our looks with that of our peers. We get caught in the comparison trap, letting the fear of not measuring up to our peers drive our decisions and hamper …
We had the absolute honour of meeting Sukhdev Reel. We have been messaging for years and supporting her campaign on social media but never have had the opportunity to meet in person. In 1997, she lost her son Ricky Reel to what she says was racist murder in Kingston-Upon-Thames. Despite the family’s pleas, the local police did not conduct …
The Disease to Please is a term that many of us have come across during our lives. The “disease to please”, or people pleasing, is a reality many of us face in our daily lives. People pleasers are those who feel an overriding need to satisfy others before their own needs, often sacrificing their own …
Living life without permission can, at first, seem intimidating. After all, there is so much we ask for permission to do, from starting a new career to taking a vacation. But when you learn to live life without permission, a whole new world of possibility opens up for you. Living life without permission means deciding …
“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” Brian Tracy Our brain uses two kinds of coping strategies to move forward: enabling beliefs and limiting beliefs. Limiting beliefs are what hold us back, those which constrain us in some way, and ultimately result …
It’s Neurodiversity Celebration Week! We wanted to join other organisations and individuals who are challenging stereotypes and misconceptions about neurological differences. With the aim to transform how neurodivergent people are perceived and supported by others and to recognise the manytalents and advantages of neurodiversity. Neurodiversity describes alternative thinking styles such as Dyslexia, Dyspraxia, Dyscalculia, Autism …
Last Summer whilst we were fundraising for our Kilimanjaro film, I had several conversations with few women about how challenging it has been to fundraise for our documentary and my frustrations at companies (usually run by men) not understanding what an incredible opportunity this is! Seriously why wouldn’t you want to partner with us?! One …