Celebrating International Women’s Day with Courage, Connection and Community

This weekend at The Soho Hotel, we gathered for an intimate celebration of International Women’s Day. It was more than just an event—it was a deeply moving experience. The exclusive screening of Mother Kili, followed by a heartfelt discussion and a shared meal, created an atmosphere of reflection, empowerment, and solidarity. The film Mother Kili took us on …

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My Yatra to Pakistan: Walking in the Footsteps of Guru Nanak Dev Ji Part 1

Last month, I embarked on a journey that was years in the making—a pilgrimage that transcended borders, time, and even myself. Walking in the sacred footsteps of Guru Nanak Dev Ji in Pakistan was not just about visiting historic sites; it was a deeply personal voyage of faith, reflection, and connection. Guru Nanak Dev Ji, …

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Redefining Beauty: How Our Thoughts Shape Our Body Image

Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind and especially how attractive you feel yourself to be. A negative body image can arise when a person feels that their looks do not measure up to what society, family, friends, and the media …

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Celebrate International Women’s Day with Us!

An Afternoon of Inspiration, Connection, and Celebration We’re inviting you to join us for a truly uplifting and unforgettable experience. Together, we’ll celebrate courage, resilience, and the incredible power of women supporting women. Our event features an exclusive screening of the inspiring documentary Mother Kili, followed by a relaxed and delicious lunch at the stunning Soho Hotel in London. …

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The Soul Healing, Gratitude Filled Festival of Lohri. Its Significance To Me and Why I Have Reclaimed It As A Joyous Day For My Family By Sarbjit Kaur Malhi

Childhood Lohri memories. I am a 3rd generation Punjabi, born to the eldest son of first-generation immigrants and raised in a multi-generational extended family in the heart of the Black County. Our neighbours were predominantly other Punjabi families and growing up, I knew very little, if anything, of the world outside this closed and tight …

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The Magic Of Gratitude by Sati Sondh

Gratitude, real, deep, loving gratitude was never a consistent feature or a strong force in my life. My ego had convinced me that I was a grateful person, my actions and words seemed full of gratitude as the word ‘thankyou’ would leave my mouth on a frequent basis. I had intellectualised gratitude, it was a …

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What’s Your Growth Zone for 2025?

New Year, New Growth Opportunities! The start of a new year is the perfect time to reflect, reset, and identify how you want to grow. But how do you know where to focus your energy in 2025? We’ve created a quick quiz designed especially for South Asian women to help you pinpoint your growth zone. …

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Unlocking the Untapped Potential of South Asian Women in the Workplace

Organisations worldwide are missing out on an incredible resource: the immense talent of South Asian women. Despite being the second highest-performing group academically in the UK, many of these women are not experiencing the career trajectories they deserve. This underutilised potential represents a significant loss, not just for these women but for the innovation and …

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Dealing with Betrayal: How to Protect Yourself and Move Forward

Have you ever felt the sharp sting of betrayal? It’s a tough pill to swallow when you realize that not everyone’s intentions are as genuine as they appear—or as genuine as yours. The world is full of people who can wear a friendly smile while hiding a completely different agenda. Whether it’s in your personal …

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Rediscovering Connection: The Power of Community for South Asian Women

In her book Braving the Wilderness, Brené Brown recounts a poignant story of a village where women would gather by the river to wash clothes. This daily ritual was more than just a chore; it was a time for these women to connect, share their stories, and support one another. When washing machines were introduced, …

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