The Pandemic & I Dr Harpal Hunjan

“It feels as if in the darkness there is a glowing light that is getting brighter as the vaccination programme is being undertaken.” Dr Harpal Hunjan To control the spread of Covid-19, nations across the globe implemented specific measures according to their needs. Some professions, known as ‘key workers’ – considered to provide an essential service to …

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Reflecting Back On 2020

Dear 2020, What a year you have been. You came with a Big Bang of hope, optimism and eagerness of a new decade. This was going to be the rip roaring 2020’s, big goals were set, dreams were imagined and it’s fair to say it’s been a roller coaster that none of us were expecting.  Full …

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The Best Advice I Have Been Given

I was interviewed for this series and one of the questions was “What Is The Best Advice You Have Been Given?” I have had, as you can imagine lots of great advice and support over the years from incredible mentors, coaches and guides. This has helped my business, my career and my life but there is one …

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Better Together: Inspire Club Series

To mark the opening of Inspire Club doors on Monday 21st September we are bringing you exclusive stories from our members on Instagram Live every day that week at 8pm. Kicking off on Monday 21st September with ‘Sisterhood Over Rivalry‘ I will be joined by four leading South Asian Coaches: Preet Kalsi, Gurpreet Kaur, Bep …

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Reflections Of Inspire Club As A Founder Member

I believe in divine intervention. In listening to your intuition, your heart and the universe guiding you. After setting my intentions for 2020, creating my vision board, I had to go back to it and rejig my plans. (Sh*t happens…and you’ve just got to deal with it, another of my mantras!)  My friend reminded me: …

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The Power Of Gratitude

In a world that is overflowing with physical resources and material possessions, we might think that more of us are choosing to live in a state of pure gratitude. So why is this not a practice that we all adhere to or adopt in our daily lives?  From a personal perspective, which some of you …

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Postnatal Depression & Me

Last week was a heavy week. If we are connected on social media you will have seen this hashtag #breakthestigma4nima. Nima was a beautiful Indian mother who was suffering from Postpartum Depression, the pain became too much for her and she ended her life by suicide.  This story broke my heart. And it’s also uncomfortably close to home.⁣ ⁣ …

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T Shirts With Feelings

It is always a moment of great joy when we see women following their purpose, steeping outside of their comfort zone and two incredible women collaborating. For a while now we have been fans of a blog called Shelved and the incredible illustrations by Jasveer. She has now turned her designs into T Shirts! “My …

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“Where Are You From, Really?”

“Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.” Dr Martin Luther King  Last week I shared about the time I ignored my intuition. I …

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Diverse Minds by Leyla Okhai

Leyla Okhai is the CEO and Founder of Diverse Minds UK Ltd. She is a third generation Asian, born in the USA, but moved to the UK aged 9. Her life experience has been shaped by racism and exclusion, which is how it’s led her to the work she does.  A speaker on panels addressing …

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