The Power Of Gratitude

In a world that is overflowing with physical resources and material possessions, we might think that more of us are choosing to live in a state of pure gratitude. So why is this not a practice that we all adhere to or adopt in our daily lives?  From a personal perspective, which some of you …

Read more

Postnatal Depression & Me

Last week was a heavy week. If we are connected on social media you will have seen this hashtag #breakthestigma4nima. Nima was a beautiful Indian mother who was suffering from Postpartum Depression, the pain became too much for her and she ended her life by suicide.  This story broke my heart. And it’s also uncomfortably close to home.⁣ ⁣ …

Read more

T Shirts With Feelings

It is always a moment of great joy when we see women following their purpose, steeping outside of their comfort zone and two incredible women collaborating. For a while now we have been fans of a blog called Shelved and the incredible illustrations by Jasveer. She has now turned her designs into T Shirts! “My …

Read more

“Where Are You From, Really?”

“Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.” Dr Martin Luther King  Last week I shared about the time I ignored my intuition. I …

Read more

Diverse Minds by Leyla Okhai

Leyla Okhai is the CEO and Founder of Diverse Minds UK Ltd. She is a third generation Asian, born in the USA, but moved to the UK aged 9. Her life experience has been shaped by racism and exclusion, which is how it’s led her to the work she does.  A speaker on panels addressing …

Read more

That Time I Ignored My Intuition…

“Intuition is a beautiful gift regardless of whether you follow it or not. There are no wrong paths, wrong decisions or bad choices because each adventure you choose is contributing to the expansion of your consciousness and the growth of your soul.” Sarah Prout  This week I want to share with you why I am …

Read more

Bali Kaur: The Marathon Queen

Kam Kaur had the the opportunity to interview Bali Kaur, a keen runner, Marathon Queen and overall inspirational woman.  Bali, tell me a little bit about your fitness background… Hi Kamal thank you for this opportunity to share my experiences with you and I hope my story inspires others. In my teens and early 20s …

Read more

Intuition & Divine Guidance Queen Esther

Our spirit and higher power uses a variety of methods for communicating with us, but the most direct route is the way of intuition. Listen to your intuition and you’ll be able to move with ease through the world. The biblical Book of Esther reveals deep truths about divine feminine energy honouring intuition. Queen Esther …

Read more

The Woman I Want To Be by Kaveeta Sanun

Our theme in the Inspire Club for June is “The Woman YOU Want To Be”. Members have been sharing their vision for the woman they want to be in the Club as we encourage each other to dream BIG, explore their purpose and break through the limitations placed on them. Delighted to share Kaveeta’s poem …

Read more

Black Lives Matter by Rupinder Kaur

On May 25, 2020, George Floyd, a 46-year-old black man, was killed in Minneapolis, Minnesota, during an arrest for allegedly using a counterfeit bill.  The police officer knelt on Floyd’s neck for almost nine minutes while Floyd was handcuffed and lying face down in the street, begging for his life and repeatedly saying “I can’t breathe”.  …

Read more