Today marks 20 years since the 7/7 attacks, one of the darkest days in London’s recent history. On the morning of July 7, 2005, four suicide bombers targeted the capital’s public transport system during the rush hour commute. 52 lives were lost. More than 700 people were injured.Countless others were traumatised. And many lives were …
People often say to me,“You’re so lucky to have such an incredible sisterhood.”“You’re so lucky to have amazing women in your life.” But here’s the truth:It’s not luck. It never was. Building a strong, supportive community doesn’t just happen by chance. It takes intentional effort. It requires vulnerability. It demands commitment. And yes, sometimes it means showing up …
On Tuesday 3rd June 2025, something truly special happened in the heart of Westminster. In the historic House of Commons, over 100 guests — including 20 incredible young South Asian girls aged 13–18 — gathered to celebrate five years of Inspire Club. What began as a quiet community of women choosing courage over comfort has grown …
The red dust of The Gambia settled on my boots, a stark contrast to the verdant fields I’d imagined before embarking on this humanitarian trip with Khalsa Aid. What I witnessed was a landscape grappling with the harsh realities of water scarcity and the silent struggles of its young women. Yet, amidst the challenges, I …
“We must say “no” to what, in our heart, we don’t want. We must say “no” to doing things out of obligation, thereby cheating those important to us of the purest expression of our love. We must say “no” to treating ourselves, our health, our needs as not as important as someone else’s. We must …
This weekend at The Soho Hotel, we gathered for an intimate celebration of International Women’s Day. It was more than just an event—it was a deeply moving experience. The exclusive screening of Mother Kili, followed by a heartfelt discussion and a shared meal, created an atmosphere of reflection, empowerment, and solidarity. The film Mother Kili took us on …
Last month, I embarked on a journey that was years in the making—a pilgrimage that transcended borders, time, and even myself. Walking in the sacred footsteps of Guru Nanak Dev Ji in Pakistan was not just about visiting historic sites; it was a deeply personal voyage of faith, reflection, and connection. Guru Nanak Dev Ji, …
The Big Little Things by Henry Fraser “There is no point dwelling on what might or could have been. The past has happened and cannot be changed; it can only be accepted.” A truly incredible book from an extraordinary individual, Henry is paralysed from the shoulders down due to a life changing accident on holiday …
Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind and especially how attractive you feel yourself to be. A negative body image can arise when a person feels that their looks do not measure up to what society, family, friends, and the media …
An Afternoon of Inspiration, Connection, and Celebration We’re inviting you to join us for a truly uplifting and unforgettable experience. Together, we’ll celebrate courage, resilience, and the incredible power of women supporting women. Our event features an exclusive screening of the inspiring documentary Mother Kili, followed by a relaxed and delicious lunch at the stunning Soho Hotel in London. …